Gifts We Treaure

Research in the field of mindfulness has shown that despite our vast consumer culture, we inherently derive deeper satisfaction from experiences rather than just "stuff." Joy comes from what we feel not what we've got. And fond memories are the gift that keeps on giving. This explains why we pay for vacations and fine dining. …

What’s the Perfect Gift?

What does a REALLY "need?’ Do they need to spend more quality time with their significant other or family? Is your friendship group in need of something new? Have you heard this person talk about something they've been wanting to try? Food has a great way of bringing people together. Not pounds of fruit! But …